6 Tips for improving your sleep
Mums and dads tend to leave their sleep at the low end of the priority list, favouring ‘getting lots done’, over rest and recovery. The
Mums and dads tend to leave their sleep at the low end of the priority list, favouring ‘getting lots done’, over rest and recovery. The
As I’ve shared earlier on a blog, myofunctional therapy is a therapeutic technique used to educate, or re-educate, the muscles of the mouth face and
Unfortunately, short sleep means short life, and short sleep is linked to ‘all-cause mortality.’ We have been led to believe that sleep is an optional
Essential life functions, breathing, eating and communication all happen in the upper airway, every single day and night, and we do not even think about
CLICK HERE TO PURCHASE Sleep Wrecked Kids launches you into the world of children’s sleep and breathing during sleep. It starts with four-year old Sally,
Well Spoken welcomes the opportunity to provide input into the Standing Committee on health, Aged Care and Sport’s inquiry into sleep health awareness in Australia.
Orofacial Myofunctional Science is the study of normal and abnormal functional patterns of the stomatognathic system; an anatomic system comprising teeth, jaws , associated soft tissues
Voice is the sound produced by your larynx or ‘voice box’. The larynx contains the ‘engine room’ or the moving parts of the larynx, known
Fluency refers broadly to the percussion elements of speech: the rate rhythm and flow. A bit like the drumbeat holds the rhythm and beat of
The development of communication skills begins in babies through listening to the sounds, chatting and conversation around them. Babies have been shown to respond to
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